Roman meal, original american sandwich bread

Coarse whole wheat flour, water, yeast, sugar, vital wheat gluten, enriched flour [wheat flour, malted barley flour, niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole grain wheat flakes, calcium sulfate, whole grain rye flakes, soybean oil, honey, salt, dough conditioners (contains one or more of the following: monoglycerides, ethoxylated mono-and diglycerides, datem, enzymes, ascorbic acid), molasses, calcium propionate (mold inhibitor), whole ground flaxseed, calcium carbonate, monocalcium phosphate, yeast nutrient (ammonium sulfate), vitamin d, soy lecithin.