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Four Seas seaweed Instant Noodle
Four Seas seaweed Instant Noodle by Four Seas Mercantile (Plant Based Foods And Beverages). Greenveil's read: consider avoiding (food-health band "high"). 4 additives of concern.
VerdictConsider avoiding
Food health
High
- Noodle51.5%—
- Wheat Flour51.5%—
- Starch24.3%—›
- Palm Oil12.1%—›
- Salt2.5%—›
- Thickener2.5%—
- E4152.5%—
- Acidity Regulator2.5%—
- E4522.4%⚠ Low
- I2.4%—
- Colour1.2%—
- E1001.2%—
- I1.2%—
- Flavouring0.6%—
- Salt0.6%—›
- Chicken0.3%—›
- Flavour Enhancers0.1%—
- E621<0.1%⚠ Moderate
- E635<0.1%⚠ Low
- E364ii<0.1%—
- E639<0.1%—
- Sugar<0.1%—›
- Corn Starch<0.1%—›
- Hydrolvzed Vegetable Protein<0.1%—
- Flavouring—
- Flavouring—
- Chicken Oil—
- Glucose—›
- Shallot—
- Maltodextrin—›
- Thickeners—
- E412—
- E466⚠ Low
- Anti caking agent—
- E551—
- Flavouring Oil—
- Sesame Oil Seaweed—
- Seaweed—›
- Flavouring Sauce—
- Soy Sauce—›
- Sugar—›
- Bonito Extract—
- Fish Product—
- High Fructose Corn Syrup—›
- Glucose—›
- Mirin—›
- Salt—›
- Kelp—›
- Flavour Enhancer—
- E621⚠ Moderate
- E635⚠ Low
Show original label text
Noodle: Wheat Flour, Starch, Palm Oil, Salt, Thickener(E415), Acidity Regulator(E452( i ), Colour(E100( i )) Flavouring Powder: Salt, Chicken, Flavour Enhancers(E621, E635, E364(ii), E639), Sugar, Corn Starch, Hydrolvzed Vegetable Protein (Contains Soybeans) Flavour and Flavouring, Chicken Oil, Glucose, Dehydrated Shallot, Maltodextrin, Thickeners (E412, E466), Anticaking Agent (E551) Flavouring Oil: Sesame Oil Seaweed: Seaweed, Flavouring Sauce (Soy Sauce (Contains Soybeans), Sugar, Bonito Extract (Fish Product), High Fructose Corn Syrup, Glucose, Mirin, Salt, Kelp Juice, Flavour Enhancer(E621,E635)
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
- Disodium 5'-ribonucleotidesRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
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