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Philadelphia cream cheese ham
Philadelphia cream cheese ham (Dairies). Greenveil's read: consider avoiding (food-health band "critical"). 3 additives of concern.
VerdictConsider avoiding
Food health
Critical
- Medium fat soft CHEESE48.5%—
- Water26.5%—›
- Ham6%—
- Pork3.5%—
- Salt1.3%—›
- Stabiliser0.6%—
- E4500.6%⚠ Low
- Antioxidant0.3%—
- E3010.3%—
- Preservative0.2%—
- E2500.2%⚠ High
- Smoke0.2%—
- Salt3%—›
- Glucose-fructose syrup3%—
- Modified starch3%—›
- Stabilisers3%—
- E4101.5%—
- E4071.5%⚠ Low
- Sugar2.2%—›
- Acidity regulator2.2%—
- E2702.2%—
- Flavourings1.3%—
- White pepper1.3%—›
Show original label text
Medium fat soft CHEESE, water, cooked smoked ham (6%) [pork, salt, stabiliser (diphosphates), antioxidant (sodium ascorbate), preservative (sodium nitrite), smoke], salt, glucose-fructose syrup, modified starch, stabilisers (locust bean gum, carrageenan), sugar, acidity regulator (lactic acid), flavourings, white pepper.
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
- CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
- DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
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No lower-concern alternatives are available for this product yet.
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