Chicken jalfrezi & pilau Rice by M&S · GreenveilSaving recent analysis
M&S MChicken jalfrezi & pilau Rice
Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged
Decision lens
Decision lens
Focused on pregnancy. Surface the pregnancy-specific cautions first.
Food health
Nutrition profile and additives of concern
Food healthLowWhy this band?How the nutrition, processing, and additive signals combine into the overall food-health band.
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Overall food-health bandFood healthLow
NutritionLow
nutri-score a
Processing
- 1nutrition base band "low" from nutri-score
- 2final band "low" (health-blend-v1)
Per-ingredient concern · chemical identity, not food safety
Ingredients (36)
- Cooked Basmati Rice40%—
- Water30%—›
- Basmati Rice10%—
- Chicken Breast20%—›
- Oníons13.5%—›
- Tomatoes7%—›
- Tomato Paste5%—
- Rapeseed Oil5%—›
- Flame Seared Red Peppers3%—
- Butter1.5%—›
- Single Cream1.5%—
- Ginger1.5%—›
- Garlic Purée1%—
- Low Fat Yogurt0.5%—
- Salt0.00215%—›
- Cider Vinegar0.00215%—›
- Coriander0.00215%—›
- Red Chilli Purée0.00215%—
- Lemon Juice0.00215%—›
- Cornflour0.00215%—›
- Coriander0.00215%—›
- Green Chillies0.00215%—
- Cumin0.00215%—›
- Balti Garam Masala0.00215%—
- Sweet Paprika0.001075%—
- Cardamom0.0005375%—›
- Coriander0.00026875%—›
- Cumin0.00013437499999999995%—›
- Red Chillies0.00006718749999999997%—
- Black Pepper0.000033593749999999986%—›
- Cassia0.000016796874999999885%—
- Cumin Seeds0.00215%—
- Turmeric0.00215%—›
- Chilli0.00215%—›
- Sugar0.00215%—›
- Garam Masala0.00215%—
- Coriander0.001075%—›
- Cumin0.0005375%—›
- Black Pepper0.00026875%—›
- Cinnamon0.00013437499999999995%—›
- Mace0.00006718749999999997%—›
- Green Cardamom0.000033593749999999986%—›
- Black Cardamom0.00215%—›
- Papríka0.00215%—›
- Fenugreek0.00215%—›
- Fennel Seeds0.00215%—›
- Smoked Paprika0.00215%—
- Cinnamon0.00215%—›
- Cloves0.00215%—›
- Saffron0.00215%—
- Chilli0.4505499999999927%—›
Show original
Cooked Basmati Rice (40%) (Water · Basmati Rice) · Chicken Breast (20%) · Oníons · Tomatoes (7%) · Tomato Paste, Rapeseed Oil · Flame Seared Red Peppers (3%) · Butter (Milk) · Single Cream (Milk) · Ginger · Garlic Purée · Low Fat Yogurt (Milk) · Salt · Cider Vinegar, Coriander · Red Chilli Purée · Lemon Juice · Cornflour · Ground Coriander · Green Chillies · Ground Cumin · Balti Garam Masala (Sweet Paprika · Roasted Cardamom, Roasted Coriander · Roasted Cumin · Crushed Red Chillies · Roasted Black Pepper · Roasted Cassia · Star Anise · Nutmeg · Ajwain Seeds · Chilli Powder · Bay Leaves) · Cumin Seeds · Turmeric, Chilli Powder · Sugar · Ground Garam Masala (Roasted Coriander · Roasted Cumin · Black Pepper · Cinnamon · Mace · Roasted Green Cardamom Seeds · Ginger · Fennel · Cloves · Nutmeg, Bay Leaves) · Whole Black Cardamom Seeds, Ground Papríka · Ground Fenugreek · Fennel Seeds, Ground Smoked Paprika · Ground Cinnamon, Cloves · Saffron, Chilli Extract.
Decision read
Looks like a good fit for pregnancy
Good fitThis read is based on the product's overall low safety band; no per-ingredient chemical concern data is published for it yet.
Driven by the product's overall food/cosmetic safety band, not per-ingredient chemical concern. Surface the pregnancy-specific cautions first.
No ingredient drivers are available for this product.
Star Anise0.000008398437499999942%—› Nutmeg0.000004199218749999971%—› Ajwain Seeds0.000002099609374999877%—Chilli0.0000010498046874999386%—› Bay Leaves0.0000010498046875001554%—› Ginger
0.000016796874999999885%
—
Fennel0.000008398437499999942%—› Cloves0.000004199218749999971%—› Nutmeg0.000002099609374999877%—› Bay Leaves0.000002099609374999877%—›