Rice Mix, Spanish Style by Spartan · GreenveilSaving recent analysis
Spartan SSpartan
VerdictConsider avoidingRice Mix, Spanish Style
Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged
Decision lens
Decision lens
Focused on pregnancy. Surface the pregnancy-specific cautions first.
Food health
Nutrition profile and additives of concern
Food healthHigh⚠Contains additive of concern- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
Why this band?How the nutrition, processing, and additive signals combine into the overall food-health band.
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Overall food-health bandFood healthHigh
AdditivesModerate
1 flagged additive(s), worst MODERATE
- 1no nutri-score — nutrition contributes the lowest band
- 2MODERATE-concern additive floors band at "moderate"
- 3ultra-processed (NOVA 4) worsens band by one
- 4final band "high" (health-blend-v1)
Flagged additives
- Monosodium glutamate (MSG) — Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
Per-ingredient concern · chemical identity, not food safety
Ingredients (7)
- Rice59.80445%—›
- Rice31.863115%—›
- Iron13.970667500000001%—›
- Ferric orthophosphate13.970667500000001%—›
- Niacin6.985333750000002%—
- Thiamine mononitrate3.492666875000001%—›
- Folic acid3.4926668749999976%—›
- Vermicelli20.097775%—
- Wheat flour10.0488875%—›
- Niacin5.02444375%—
- Iron2.512221875%—›
- Ferrous sulfate2.512221875%—›
- Thiamine mononitrate1.2561109375000008%—›
- Riboflavin0.6280554687500004%—
- Folic acid0.6280554687499986%—›
- Salt3.03911%—›
- Dextrose3.03911%—›
- Onion3.03911%—›
- Monosodium glutamate3.03911%⚠ moderate
- Re7.941335000000024%—›
Show original
Enriched rice (rice, iron [ferric orthophosphate], niacin, thiamine mononitrate, folic acid), enriched vermicelli (wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), salt, dextrose, onion*, monosodium glutamate, re
Decision read
Probably skip for pregnancy
Probably skipThis read is based on the product's overall high safety band; no per-ingredient chemical concern data is published for it yet.
Driven by the product's overall food/cosmetic safety band, not per-ingredient chemical concern. Surface the pregnancy-specific cautions first.
No ingredient drivers are available for this product.