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Vegetable thins by Nabisco · Greenveil

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Analysis
Vegetable thins

Nabisco N

Nabisco

VerdictConsider avoiding

Vegetable thins

Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged

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Decision lens

Decision lens

Balanced for everyday use. A balanced day-to-day read across overall concern and fit.

Everyday Sensitive Barrier Fragrance-free Pregnancy Kids Food

Overview Ingredients Regulation Alternatives

Food health

Nutrition profile and additives of concern

Food healthCritical

⚠Contains additive of concern

Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Why this band?

How the nutrition, processing, and additive signals combine into the overall food-health band.

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Overall food-health band

Food health

Critical

NutritionCritical
nutri-score e
Processing
nova 4
AdditivesModerate
2 flagged additive(s), worst MODERATE

nutrition base band "critical" from nutri-score
ultra-processed (NOVA 4) worsens band by one
final band "critical" (health-blend-v1)

Flagged additives

Monosodium glutamate (MSG) — Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
Calcium phosphates — Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

blend health-blend-v1

Per-ingredient concern · chemical identity, not food safety

SOAP
CANOLA OIL
PALM OIL
SUGAR
SALT
GLUCOSE MONOHYDRATE [WHO-IP]
GLUCOSE
DEXTROSE
High Fructose Corn Syrup
FRUCTOSE
CORN SYRUP
ONION
SOYBEAN, HYDROLYZED
SPICE

Ingredients (16)

Flour53.125%—›
Wheat flour27.083333333333332%—›
Niacin13.020833333333334%—
Reduced iron6.510416666666668%—›
Thiamine mononitrate3.2552083333333357%—›
Vitamin b13.2552083333333357%—›
Riboflavin1.6276041666666679%—
Vitamin b21.6276041666666679%—
Folic acid1.6276041666666714%—›
Canola oil23.4375%—›
Palm oil11.71875%—›
Vegetable blend5.859375%—
Contains carrots2.9296875%—›
Onions1.46484375%—›
Celery0.732421875%—›
Cabbage0.3662109375%—›
Red bell peppers0.3662109375%—›
Sugar2.9296875%—›
Salt1.25%—›
Dextrose0.83984375%—›
Leavening0.419921875%—
Calcium phosphate0.2099609375%⚠ low
Baking soda0.2099609375%—
High fructose corn syrup0.2099609375%—›
Onion0.10498046875%—›
Hydrolyzed soy0.052490234375%—›
Wheat protein0.0262451171875%—
Natural flavor0.01312255859375%—
Includes tomato0.01312255859375%—
Spice0.006561279296875%—›
Includes parsley0.006561279296875%—
Monosodium glutamate0.0032806396484375%⚠ moderate
Flavor enhancer0.0032806396484375%—
Artificial color0.0032806396484375%—

Show original

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, dehydrated vegetable blend (contains carrots, onions, celery, cabbage, red bell peppers), sugar, salt, dextrose, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, onion powder, hydrolyzed soy and wheat protein, natural flavor (includes tomato), spice (includes parsley), monosodium glutamate (flavor enhancer), artificial color.

No ingredient drivers are available for this product.