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pakora

Greenveil's read: consider avoiding.

Food health
High
Chemical concern
Not assessed
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  • Vegetable pakora82%—
  • Vegetable67%—
  • Onion15%—›
  • Carrot9%—›
  • Cauliflower4.5%—›
  • Peas2.3%—›
  • Broccoli1.1%—›
  • Chickpea flour0.6%—
  • Rapeseed oil0.3%—›
  • Fortified wheat flour0.1%—
  • E170i<0.1%—
  • Iron<0.1%—›
  • E375<0.1%—
  • Thiamin<0.1%—›
  • Salt<0.1%—›
  • Lemon juice<0.1%—›
  • Contains preservative<0.1%—
  • E224<0.1%⚠ Moderate
  • E224<0.1%⚠ Moderate
  • Cumin<0.1%—›
  • Coriander—›
  • Fenugreek leaf—›
  • Turmeric—›
  • Cinnamon—›
  • Raising agents—
  • E450⚠ Low
  • E500—
  • Chili pepper—›
  • Ajwain seeds—
  • Ingredients—
  • Tomato—›
  • Chilli sauce with sugar—
  • Sweeteners—
  • Water—›
  • Tomato sauce—
  • Water—›
  • Tomato concentrate—
  • Sugar—›
  • Modified corn starch—›
  • Spirit vinegar—
  • Salt—›
  • Acidity regulator—
  • E260—
  • Spice—›
  • Spice extracts—›
  • Preservative—
  • E202—
  • Sweeteners—
  • E951⚠ Moderate
  • E954⚠ Low
  • Tomato puree—
  • Onion—›
  • Mint sauce—
  • Mint—›
  • Water—›
  • Salt—›
  • Acidity regulator—
  • E260—
  • Modified corn starch—›
  • Stabiliser—
  • E415—
  • Colour—
  • E141—
  • Salt—›
  • Chili pepper—›
  • How to store—
  • Keep refrigerated—
Show original label text

vegetable pakora (82%): vegetables (67%) [onion, carrot, cauliflower, peas, broccoli], gram flour, rapeseed oil, fortified wheat flour [with calcium carbonate, iron, niacin, thiamin], salt, lemon juice [contains preservative: e224 (potassium metabisulphite)], cumin, coriander, fenugreek leaves, turmeric, cinnamon, raising agents [e450, e500], chilli powder, ajwain seeds. ingredients - tomato & chilli sauce with sugar & sweeteners (18%): water, tomato sauce (26%) [water, tomato paste, sugar, modified maize starch, spirit vinegar, salt, acidity regulator (e260), spice & spice extracts, preservative (e202) sweeteners (aspartame*, sodium saccharin)], tomato puree (17%), onion, mint sauce [mint, water, salt, acidity regulator (e260), modified maize starch, stabiliser (e415), colour (e141)], salt, chilli powder. allergy advice - for allergens including cereals containing gluten, see ingredients in bold. may contain traces of sesame seeds & mustard * contains a source of phenylalanine. how to store: keep refrigerated.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Potassium metabisulphiteSulphite; asthma/allergic-type reactions.
  • AspartameSweetener; classified as possibly carcinogenic, though the evidence is contested and intake-dependent.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • SaccharinSweetener; historical bladder-tumour finding shown to be rat-specific and not relevant to humans.

Per-ingredient concern · chemical identity, not food safety

  1. 01CARROTCompoundNot assessed
  2. 02CAULIFLOWERCompoundNot assessed
  3. 03Phenethyl alcoholCompoundNot assessed
  4. 04PEACompoundNot assessed
  5. 05BROCCOLICompoundNot assessed
  6. 06BRASSICA RAPA VAR. RAPA OILCompoundNot assessed
  7. 07CANOLA OILCompoundNot assessed
  8. 08SALTCompoundNot assessed
  9. 09LEMON JUICECompoundNot assessed
  10. 10CUMINCompoundHigh concern
  11. 11CORIANDERCompoundNot assessed
  12. 12FENUGREEK LEAFCompoundNot assessed
  13. 13CI 75300CompoundMinor concern
  14. 14TURMERICCompoundNot assessed
  15. 15TURMERIC OILCompoundNot assessed
  16. 16CINNAMONCompoundNot assessed
  17. 17CAPSICUMCompoundNot assessed
  18. 18TOMATOCompoundNot assessed
  19. 19ONIONCompoundNot assessed

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