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  3. Diet Mountain Dew
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Mountain Dew·8525237275097

Diet Mountain Dew

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Carbonated water52.9%—›
  • Concentrated orange juice23.5%—
  • E33011.8%—
  • Natural flavouring2.5%—
  • E2122.5%—
  • Preserves freshness2.5%—
  • Citrus pectin2.5%—›
  • E9512.1%⚠ Moderate
  • E332ii1.1%—
  • Caffeine0.5%—›
  • Sodium citrate0.3%—›
  • E9500.1%⚠ Low
  • E955<0.1%⚠ Moderate
  • E414<0.1%—
  • E211<0.1%⚠ Moderate
  • Preserves freshness<0.1%—
  • E385—
  • Preservative—
  • E102⚠ High
  • Phenylalanine—›
Show original label text

CARBONATED WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5, PHENYLALANINE

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
  • Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
  • AspartameSweetener; classified as possibly carcinogenic, though the evidence is contested and intake-dependent.
  • SucraloseSweetener; emerging genotoxicity concern around the impurity/metabolite sucralose-6-acetate.
  • Acesulfame KSweetener; broadly assessed safe but some consumer-avoidance and limited animal-study questions.

Per-ingredient concern · chemical identity, not food safety

  1. 01CARBONATED WATERHydrationNot assessed
  2. 02PECTINCompoundNot assessed
  3. 03CAFFEINECompoundNot assessed
  4. 04Sodium citrate (x:1)CompoundNot assessed
  5. 05TRISODIUM CITRATE DIHYDRATECompoundNot assessed
  6. 06Sodium CitrateCompoundNot assessed
  7. 07PHENYLALANINECompoundNot assessed

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