Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2 percent or less of: soybean oil and/or canola oil, wheat gluten, fumaric acid, lactic acid, malic acid, acetic acid, sea salt, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, calcium sulfate, monocalcium phosphate, ascorbic acid), mono - and diglycerides, calcium propionate (to retard spoilage), cultured wheat, vinegar, enzymes.
Food health
Nutrition profile and additives of concern
⚠Contains additive of concern
Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
