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Low fat granola cereal
Low fat granola cereal by Harris Teeter (Plant Based Foods And Beverages). Greenveil's read: consider avoiding (food-health band "high").
VerdictConsider avoiding
Food health
High
- Whole grain oat flakes51.6%—
- Sugar13.1%—›
- Wheat13.1%—›
- Corn syrup11.1%—›
- Contains less than 2% of the following5.5%—
- Almonds5.5%—
- Salt0.4%—›
- Cottonseed0.4%—›
- Soya oil0.4%—›
- Modified corn starch0.4%—›
- Molasses0.4%—›
- Cinnamon0.4%—›
- Skimmed milk powder0.4%—
- Barley malt extract0.4%—
- E4750.4%—
- Soya lecithin0.4%—›
- Vitamins0.4%—›
- Minerals0.4%—
- Iron0.4%—
- Ferric orthophosphate0.4%—
- Vitamin e0.4%—›
- Acetate0.4%—
- Vitamin c0.4%—›
- E3010.4%—
- Vitamin a0.2%—›
- Retinyl palmitate0.2%—
- E375<0.1%—
- E375<0.1%—
- Zinc<0.1%—›
- Zinc oxide<0.1%—
- Folic acid<0.1%—›
- Vitamin b6<0.1%—›
- Pyridoxine hydrochloride<0.1%—
- Thiamin—›
- Thiamin mononitrate—
- Vitamins—›
- E101—
- E101—
- Vitamin d—›
- Cholecalciferol—›
- Vitamin b12—›
- Cyanocobalamin—
Show original label text
whole rolled oats, sugar, whole grain wheat, corn syrup, contains less than 2% of the following: almonds, salt, partially hydrogenated cottonseed and/or soybean oil, modified corn starch, molasses, cinnamon, nonfat dry milk, barley malt extract, polyglycerol esters of fatty acids, soy lecithin, vitamins and minerals: iron (ferric orthophosphate), vitamin e (acetate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacin (niacinamide), zinc (zinc oxide), folic acid, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin),
Food health
Nutrition profile and additives of concern
Per-ingredient concern · chemical identity, not food safety
- Sugar
- Wheat
- Corn syrup
- Syrups, hydrolyzed starch, dehydrated
- Salt
- Cottonseed
- Soybean oil
- Hetastarch
- Molasses
- Beet molasses
- Cinnamon
- Soybean lecithin
- Lecithins, polymers with glycerol, oiticica oil, phthalic anhydride and soybean oil
- Vitamins
- .alpha.-tocopherol, d-
- .alpha.-tocopherol acetate, d-
- [2,5,7,8-tetramethyl-2-(4,8,12-trimethyltridecyl)-3,4-dihydrochromen-6-yl] acetate
- Vitamin E
- L-isoascorbic acid
- Ascorbic acid
- (5S)-5-[(1R)-1,2-Dihydroxyethyl]-3,4-dihydroxyfuran-2(5H)-one
- Vitamin a
- Retinol
- Zinc cation
- Zinc
- Folic acid
- Pyridoxine
- Vitamin B6
- Thiamine
- Thiamine ion
- Vitamin d
- Vitamin D3
- Cobalamin
- Cyanocobalamin
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Where this product data comes from
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Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
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