Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, soybean oil, contains 2% or less of the following: yellow corn flour, acetic acid, lactic acid, salt, yeast, caraway seeds, high fructose corn syrup, soy lecithin, caramel color, monocalcium phosphate, calcium propionate and potassium sorbate (preservatives), dehydrated onion, enzymes.
Food health
Nutrition profile and additives of concern
⚠Contains additive of concern
Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
