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Golden Grahams Cereal by Golden Grahams · Greenveil

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Analysis
Golden Grahams Cereal

Golden Grahams GG

Golden Grahams

VerdictConsider avoiding

Golden Grahams Cereal

Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged

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Decision lens

Decision lens

Focused on food use. Bias toward food-use coverage and published ingestible context.

Everyday Sensitive Barrier Fragrance-free Pregnancy Kids Food

Overview Ingredients Regulation Alternatives

Food health

Nutrition profile and additives of concern

Food healthCritical

⚠Contains additive of concern

Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Why this band?

How the nutrition, processing, and additive signals combine into the overall food-health band.

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Overall food-health bandFood healthCritical

NutritionCritical

nutri-score e

Processing

nova 4

AdditivesMinor

1 flagged additive(s), worst LOW

nutrition base band "critical" from nutri-score
ultra-processed (NOVA 4) worsens band by one
final band "critical" (health-blend-v1)

Flagged additives

Sodium phosphates — Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

blend health-blend-v1

Per-ingredient concern · chemical identity, not food safety

WHEAT
SUGAR
CANOLA OIL
SUNFLOWER OIL
HONEY
SALT
GLUCOSE MONOHYDRATE [WHO-IP]
GLUCOSE
DEXTROSE
Vitamins
L-isoascorbic acid
ASCORBIC ACID
(5S)-5-[(1R)-1,2-Dihydroxyethyl]-3,4-dihydroxyfuran-2(5H)-one
IRON
ZINC CATION
ZINC
Vitamin B
NIACINAMIDE
VITAMIN A
RETINOL
VITAMIN D3

Ingredients (29)

Wheat51.785714285714285%—›
Corn meal24.107142857142858%—
Sugar6%—›
Brown sugar syrup6%—
Canola6%—›
Sunflower oil3.0535714285714306%—›
Honey1.5267857142857153%—›
Baking soda0.7633928571428612%—
Salt0.3625%—›
Dextrose0.20044642857143202%—›
Trisodium phosphate0.10022321428571956%—
Natural flavor0.05011160714285978%—
Vitamins0.025055803571433444%—›
Minerals0.012527901785716722%—
Calcium carbonate0.012527901785716722%—
Vitamin c0.006263950892858361%—›
Sodium ascorbate0.006263950892858361%—
Iron0.0031319754464291805%—›
Zinc0.0015659877232110375%—›
Mineral nutrients0.0015659877232110375%—
A b vitamin0.0007829938616055188%—
Niacinamide0.0007829938616055188%—
Vitamin b0.0003914969308027594%—›
Pyridoxine hydrochloride0.0003914969308027594%—›
Vitamin b₁0.0001957484654013797%—
Thiamin mononitrate0.0001957484654013797%—›
Vitamin a0.00009787423270068984%—›
Palmitate0.00009787423270068984%—›
Vitamins0.00004893711634679221%—›
Vitamin b20.000024468558173396104%—
Riboflavin0.000012234279083145339%—
A b vitamin0.000006117139541572669%—
Folic acid0.000006117139541572669%—›
Vitamin b₁20.0000030585697743390483%—
Vitamin d30.0000015292848871695242%—›
Ingredients0.0000015292848871695242%—
Sodium phosphates (E339)⚠ low

Show original

whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b₁2, vitamin d3. contains wheat ingredients.

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