Optifast

bmi>30 or a bmi>27 with medical complications associated with obesity, serving suggestion octions chet of optifast© vlcd™m to 200-250ml of cold or warm water, or shake to dissolve, do not use boiling water, ed products should be tightly covered and consumed within 6 hours at room temperature or within 24 hou not change proportions, follow preparation instructions, discard any unfinished product that has been heat ge low energy diet : for intensive level of the program, replace all meals with three optifast© vlcd™m cts per day, additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of karch vegetables with one teaspoon of vegetable oil per day, a program of regular light exercise enhance - peing and the likelihood of success, one serve of optifasto vlcdtm shake can be replaced n one serve of any other product in the optifast® vlcdtm range (desserts , soups, bars), agredients simmed milk powder (31%), milk proteins [calcium caseinate (20%), sodium caseinate (10%)], maltodextrin (e egetable oil (canola, sunflower), minerals (potassium citrate, magnesium carbonate, calcium phosphate, sodium chloride, potassium phosphate, ferric pyrophosphate, copper gluconate, zinc sulphate, manganese sulpha sodium fluoride, potassium lodide, sodium molybdate, sodium selenite, chromium chloride), vegetable gum (414), fructo-oligosaccharide, inulin, medium chain triglycerides, glucose syrup (corn) , sugar, fish oil, colour (150a), emuls (472c, soy lecithin, 471), flavour, antioxidants (301, 304, 306), sweeteners (aspartame, acesulfame potassium), vitami (vitamin e acetate, nicotinamide, calcium pantothenate, sodium ascorbate, pyridoxine hydrochloride, thiamine hydrochloride, vitamin a acetate, riboflavin, folic acid, phytomenadione, cholecalciferol, cyanocobalamin, biotin), contains milk, soy and fish, contains phenylalanine, may contain egg, gluten free, very low energy diet, take an additional two litres of calorie-free fluid each day , unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age, people with existing medical conditions, please consult your healthcare professional before use,