Safety guide

How to identify and avoid fragrance in skincare

Fragrance is one of the most common causes of contact dermatitis and skin sensitivity. This guide covers how to identify fragrance ingredients, what to look for on labels, and which products are truly fragrance-free.

Focus

Fragrance avoidance

Guide type

Evidence-backed

Common questions

What are common fragrance ingredients to look for on labels?

Fragrance-related ingredients include: parfum, fragrance, linalool, limonene, citronellol, eugenol, geraniol, benzyl alcohol, and essential oils like lavender oil, rose oil, and citrus extracts.

Can fragrance cause skin reactions?

Yes. Fragrance is one of the leading causes of allergic contact dermatitis. The EU requires labeling of 26 known fragrance allergens above threshold concentrations.

Is 'natural' fragrance safer than synthetic?

Not necessarily. Natural fragrance compounds like essential oils contain the same allergenic molecules (linalool, limonene) as synthetic versions. "Natural" does not mean non-allergenic.

Related ingredients

Fragrance

High concern

Composite fragrance terms reduce transparency and may hide sensitizers.

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BUTYLATED HYDROXYTOLUENE

High concern

2,6-Di-Tert-Butyl-4-Methylphenol is restricted in cosmetic products under Annex III of the EU Cosmetics Regulation (EC) 1223/2009.

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ALCOHOL

Moderate concern

EPA CPDat observed this chemical in 16385 composition records across product categories including Personal care, Construction and building materials, Furniture and furnishings.

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Niacinamide

Minor concern

EPA CPDat observed this chemical in 2264 composition records across product categories including Food and drug, Laboratory supplies, Personal care.

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PHENOXYETHANOL

Minor concern

2-Phenoxyethanol is listed in Annex V of the EU Cosmetics Regulation (EC) 1223/2009 (preservatives allowed in cosmetic products).

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