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  1. Products
  2. Plant Based Foods And Beverages
  3. Cheerios
Cheerios
General Mills·0016000487727

Cheerios

Greenveil's read: acceptable.

Food health
Moderate
Chemical concern
Not assessed
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  • Oats69%—›
  • Corn starch15.5%—›
  • Sugar1%—›
  • Salt0.2%—›
  • E340iii0.2%—
  • Vitamin e0.2%—›
  • E3060.2%—
  • Added to preserve freshness0.2%—
  • Vitamins0.2%—›
  • Minerals0.2%—
  • E170i0.2%—
  • Iron0.2%—›
  • Zinc0.2%—›
  • Mineral nutrients0.2%—
  • Vitamin c0.2%—›
  • E3010.2%—
  • A b vitamin0.2%—
  • E3750.2%—
  • Vitamins0.2%—›
  • Vitamin b60.2%—›
  • Pyridoxine hydrochloride0.2%—›
  • Vitamin a0.2%—›
  • Retinyl palmitate0.2%—›
  • Vitamins0.2%—›
  • Thiamin0.2%—›
  • Thiamin mononitrate0.2%—›
  • A b vitamins0.2%—
  • Folic acid0.2%—›
  • Vitamin b120.2%—›
  • Cholecalciferol9.7%—›
  • Potassium phosphates (E340)⚠ Low
Show original label text

whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01OAT EXTRACTCompoundNot assessed
  2. 02STARCH 1551CompoundNot assessed
  3. 03Starch, oxidizedCompoundNot assessed
  4. 04AmylodextrinCompoundNot assessed
  5. 05CORN STARCHCompoundNot assessed
  6. 06SUGARCompoundNot assessed
  7. 07SALTCompoundNot assessed
  8. 08.ALPHA.-TOCOPHEROL, D-CompoundNot assessed
  9. 09.ALPHA.-TOCOPHEROL ACETATE, D-CompoundNot assessed
  10. 10[2,5,7,8-tetramethyl-2-(4,8,12-trimethyltridecyl)-3,4-dihydrochromen-6-yl] acetateCompoundNot assessed
  11. 11Vitamin EActiveNot assessed
  12. 12VitaminsActiveNot assessed
  13. 13IRONCompoundNot assessed
  14. 14ZINC CATIONCompoundNot assessed
  15. 15ZINCCompoundNot assessed
  16. 16L-isoascorbic acidActiveNot assessed
  17. 17ASCORBIC ACIDActiveNot assessed
  18. 18(5S)-5-[(1R)-1,2-Dihydroxyethyl]-3,4-dihydroxyfuran-2(5H)-oneCompoundNot assessed
  19. 19PYRIDOXINECompoundNot assessed
  20. 20Vitamin B6ActiveNot assessed
  21. 21PYRIDOXINE HCLCompoundNot assessed
  22. 22VITAMIN AActiveNot assessed
  23. 23RETINOLActiveNot assessed
  24. 24THIAMINECompoundNot assessed
  25. 25THIAMINE IONCompoundNot assessed
  26. 26THIAMINE NITRATECompoundNot assessed
  27. 27FOLIC ACIDActiveNot assessed
  28. 28COBALAMINCompoundNot assessed
  29. 29CYANOCOBALAMINCompoundNot assessed
  30. 30ErgocalciferolCompoundCritical concern
  31. 31VITAMIN D3ActiveNot assessed

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