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Golden Grahams by General Mills · Greenveil

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Analysis
Golden Grahams

General Mills GM

General Mills

VerdictAcceptable

Golden Grahams

Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged

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Decision lens

Decision lens

Balanced for everyday use. A balanced day-to-day read across overall concern and fit.

Everyday Sensitive Barrier Fragrance-free Pregnancy Kids Food

Overview Ingredients Regulation Alternatives

Food health

Nutrition profile and additives of concern

Food healthModerate

⚠Contains additive of concern

Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Why this band?

How the nutrition, processing, and additive signals combine into the overall food-health band.

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Overall food-health bandFood healthModerate

Processing

nova 4

AdditivesMinor

1 flagged additive(s), worst LOW

no nutri-score — nutrition contributes the lowest band
LOW-concern additive floors band at "minor"
ultra-processed (NOVA 4) worsens band by one
final band "moderate" (health-blend-v1)

Flagged additives

Sodium phosphates — Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

blend health-blend-v1

Per-ingredient concern · chemical identity, not food safety

WHEAT
SUGAR
CANOLA OIL
SUNFLOWER OIL
HONEY
SALT
GLUCOSE MONOHYDRATE [WHO-IP]
GLUCOSE
DEXTROSE
Vitamins
L-isoascorbic acid
ASCORBIC ACID
(5S)-5-[(1R)-1,2-Dihydroxyethyl]-3,4-dihydroxyfuran-2(5H)-one
IRON
ZINC CATION
ZINC
PYRIDOXINE
Vitamin B6
Vitamin B
NIACINAMIDE
THIAMINE NITRATE
VITAMIN A
RETINOL
FOLIC ACID
COBALAMIN
CYANOCOBALAMIN
VITAMIN D3

Ingredients (32)

Wheat51.61290322580645%—›
Corn meal24.193548387096776%—
Sugar5.6%—›
Brown sugar syrup5.6%—
Canola5.6%—›
Sunflower oil3.696774193548393%—›
Honey1.8483870967741964%—›
Baking soda0.9241935483870947%—
Salt0.354375%—›
Dextrose0.28490927419354506%—›
Trisodium phosphate0.14245463709677608%—
Natural flavor0.07122731854838804%—
Vitamins0.03561365927419047%—›
Minerals0.017806829637095234%—
Calcium carbonate0.017806829637095234%—
Vitamin c0.008903414818547617%—›
Sodium ascorbate0.008903414818547617%—
Iron0.0044517074092738085%—›
Zinc0.0022258537046369042%—›
Mineral nutrients0.0022258537046369042%—
A b vitamin0.0011129268523148994%—
Niacinamide0.0011129268523148994%—
Vitamin b60.0005564634261574497%—›
Pyridoxine hydrochloride0.0005564634261574497%—›
Vitamins0.00027823171308227757%—›
Vitamin b0.00013911585654113878%—›
Thiamin mononitrate0.00006955792827056939%—›
Vitamin a0.000034778964135284696%—›
Palmitate0.000034778964135284696%—›
Vitamins0.000017389482067642348%—›
Vitamin b20.000008694741033821174%—
Riboflavin0.000004347370520463301%—
A b vitamins0.0000021736852602316503%—
Folic acid0.0000010868426301158252%—›
Vitamin b125.434213150579126e-7%—›
Vitamin d32.7171066108166997e-7%—›
Ingredients2.7171066108166997e-7%—
Sodium phosphates (E339)⚠ low

Show original

whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains wheat ingredients.

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