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  3. Multi Grain Cheerios
Multi Grain Cheerios
Cheerios·Plant Based Foods And Beverages · 0016000168756

Multi Grain Cheerios

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Oats51.7%—›
  • Corn24.2%—›
  • Sugar4%—›
  • Corn Starch4%—›
  • Rice4%—›
  • Sorghum4%—›
  • Brown Sugar Syrup4%—
  • Salt0.5%—›
  • E340iii0.5%—
  • Colour0.5%—
  • E150a0.2%—
  • E160b0.2%—
  • Vitamin E0.5%—›
  • E3060.5%—
  • Added to Preserve Freshness0.5%—
  • Vitamins0.5%—›
  • Minerals0.5%—
  • E170i0.5%—
  • Iron0.4%—›
  • Zinc0.2%—›
  • Mineral nutrients0.2%—
  • A B Vitamin0.1%—
  • E3750.1%—
  • Vitamin C<0.1%—›
  • E301<0.1%—
  • A B vitamins<0.1%—
  • Calcium pantothenate<0.1%—›
  • Vitamin B6—›
  • Pyridoxine hydrochloride—›
  • E101—
  • E101—
  • Vitamins—›
  • Thiamin—›
  • Thiamin mononitrate—›
  • A B vitamins—
  • Folic acid—›
  • Vitamin B12—›
  • Vitamin A—›
  • Retinyl palmitate—›
  • Cholecalciferol—›
  • Ammonia caramel (E150C)⚠ Moderate
  • Potassium phosphates (E340)⚠ Low
Show original label text

Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Whole Grain Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1, (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01OAT EXTRACTCompoundNot assessed
  2. 02CORNCompoundNot assessed
  3. 03SUGARCompoundNot assessed
  4. 04STARCH 1551CompoundNot assessed
  5. 05Starch, oxidizedCompoundNot assessed
  6. 06AmylodextrinCompoundNot assessed
  7. 07CORN STARCHCompoundNot assessed
  8. 08WHITE RICECompoundNot assessed
  9. 09SORGHUMCompoundNot assessed
  10. 10SALTCompoundNot assessed
  11. 11.ALPHA.-TOCOPHEROL, D-CompoundNot assessed
  12. 12.ALPHA.-TOCOPHEROL ACETATE, D-CompoundNot assessed
  13. 13[2,5,7,8-tetramethyl-2-(4,8,12-trimethyltridecyl)-3,4-dihydrochromen-6-yl] acetateCompoundNot assessed
  14. 14Vitamin EActiveNot assessed
  15. 15VitaminsActiveNot assessed
  16. 16IRONCompoundNot assessed
  17. 17ZINC CATIONCompoundNot assessed
  18. 18ZINCCompoundNot assessed
  19. 19L-isoascorbic acidActiveNot assessed
  20. 20ASCORBIC ACIDActiveNot assessed
  21. 21(5S)-5-[(1R)-1,2-Dihydroxyethyl]-3,4-dihydroxyfuran-2(5H)-oneCompoundNot assessed
  22. 22CALCIUM PANTOTHENATECompoundNot assessed
  23. 23CALCIUM PANTOTHENATE, (S)-CompoundNot assessed
  24. 24PYRIDOXINECompoundNot assessed
  25. 25Vitamin B6ActiveNot assessed
  26. 26THIAMINECompoundNot assessed
  27. 27THIAMINE IONCompoundNot assessed
  28. 28THIAMINE NITRATECompoundNot assessed
  29. 29FOLIC ACIDActiveNot assessed
  30. 30COBALAMINCompoundNot assessed
  31. 31CYANOCOBALAMINCompoundNot assessed
  32. 32VITAMIN AActiveNot assessed
  33. 33RETINOLActiveNot assessed
  34. 34ErgocalciferolCompoundCritical concern
  35. 35VITAMIN D3ActiveNot assessed

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