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Multi Grain Cheerios by Cheerios · Greenveil

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Analysis
Multi Grain Cheerios

Cheerios C

Cheerios

VerdictConsider avoiding

Multi Grain Cheerios

Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged

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Decision lens

Decision lens

Focused on pregnancy. Surface the pregnancy-specific cautions first.

Everyday Sensitive Barrier Fragrance-free Pregnancy Kids Food

Overview Ingredients Regulation Alternatives

Food health

Nutrition profile and additives of concern

Food healthCritical

⚠Contains additive of concern

Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Why this band?

How the nutrition, processing, and additive signals combine into the overall food-health band.

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Overall food-health band

Food health

Critical

NutritionHigh
nutri-score d
Processing
nova 4
AdditivesModerate
2 flagged additive(s), worst MODERATE

nutrition base band "high" from nutri-score
ultra-processed (NOVA 4) worsens band by one
final band "critical" (health-blend-v1)

Flagged additives

Ammonia caramel — Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
Potassium phosphates — Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

blend health-blend-v1

Per-ingredient concern · chemical identity, not food safety

Ingredients (32)

Oats51.666666666666664%—›
Corn24.166666666666668%—›
Sugar4%—›
Corn Starch4%—›
Rice4%—›
Sorghum4%—›
Brown Sugar Syrup4%—
Salt0.48077%—›
Tripotassium Phosphate0.48077%—
Color0.48077%—
Caramel color0.240385%—
Annatto0.240385%—
Vitamin E0.48077%—›
Mixed tocopherols0.48077%—
Added to Preserve Freshness0.48077%—
Vitamins0.48077%—›
Minerals0.48077%—
Calcium Carbonate0.48077%—
Iron0.4006383333333119%—›
Zinc0.2003191666666595%—›
Mineral nutrients0.2003191666666595%—
A B Vitamin0.10015958333332975%—
Niacinamide0.10015958333332975%—
Vitamin C0.05007979166666132%—›
Sodium ascorbate0.05007979166666132%—
A B vitamins0.02503989583333066%—
Calcium pantothenate0.01251994791666533%—›
Vitamin B60.006259973958336218%—›
Pyridoxine hydrochloride0.006259973958336218%—›
Vitamin B20.003129986979168109%—
Riboflavin0.003129986979168109%—
Vitamins0.0015649934895805018%—›
Vitamin B10.0007824967447902509%—›
Thiamin mononitrate0.00039124837239512544%—›
A B vitamins0.00019562418619756272%—
Folic acid0.00009781209310233407%—›
Vitamin B120.00004890604655116704%—›
Vitamin A0.000024453023272030805%—›
Palmitate0.000024453023272030805%—›
Vitamin D30.000024453023272030805%—›
Ammonia caramel (E150C)⚠ moderate
Potassium phosphates (E340)⚠ low

Show original

Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Whole Grain Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1, (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.

Decision read

Probably skip for pregnancy

Probably skip

This read is based on the product's overall critical safety band; no per-ingredient chemical concern data is published for it yet.

Driven by the product's overall food/cosmetic safety band, not per-ingredient chemical concern. Surface the pregnancy-specific cautions first.

No ingredient drivers are available for this product.