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Gol, energy drink, mango by Gol · Greenveil

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Analysis
Gol, energy drink, mango

Gol G

Gol

VerdictConsider avoiding

Gol, energy drink, mango

Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged

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Decision lens

Decision lens

Focused on pregnancy. Surface the pregnancy-specific cautions first.

Everyday Sensitive Barrier Fragrance-free Pregnancy Kids Food

Overview Ingredients Regulation Alternatives

Food health

Nutrition profile and additives of concern

Food healthCritical

⚠Contains additive of concern

Sunset yellow FCFSouthampton Six colour; hyperactivity/attention concern in children.
Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
SucraloseSweetener; emerging genotoxicity concern around the impurity/metabolite sucralose-6-acetate.
Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Why this band?

How the nutrition, processing, and additive signals combine into the overall food-health band.

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Overall food-health bandFood healthCritical

NutritionHigh
nutri-score d
Processing
nova 4
AdditivesHigh
4 flagged additive(s), worst HIGH

nutrition base band "high" from nutri-score
ultra-processed (NOVA 4) worsens band by one
final band "critical" (health-blend-v1)

Flagged additives

Sunset yellow FCF — Southampton Six colour; hyperactivity/attention concern in children.
Sodium benzoate — Preservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
Sucralose — Sweetener; emerging genotoxicity concern around the impurity/metabolite sucralose-6-acetate.
Potassium phosphates — Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

blend health-blend-v1

Per-ingredient concern · chemical identity, not food safety

CARBONATED WATER
SUGAR
TAURATE
Sodium citrate (x:1)
TRISODIUM CITRATE DIHYDRATE
Sodium Citrate
D-Ribose
RIBOSE
CAFFEINE
GUARANA SEED, EXTRACT
PAULLINIA CUPANA SEED
ILEX PARAGUARIENSIS LEAF
Oils, Ilex paraguayensis
5-HYDROXYTRYPTOPHAN, DL-
CALCIUM PANTOTHENATE
PYRIDOXINE HCL
CYANOCOBALAMIN

Ingredients (24)

Carbonated water52.17391304347826%—›
Sugar2.5%—›
Citric acid2.5%—
Natural flavors2.5%—
Taurine2.5%—›
Sodium citrate2.5%—›
Nopal concentrate2.5%—
Potassium sorbate2.5%—
Preservative2.5%—
Sodium benzoate2.5%⚠ moderate
Preservative2.5%—
Monopotassium phosphate2.5%—
D-ribose2.5%—›
Sucralose2.5%⚠ moderate
Caffeine2.5%—›
Niacinamide2.5%—
Ginseng root extract2.5%—
Guarana seed extract2.5%—›
Yerba mate2.5%—›
5-htp2.5%—›
D-calcium pantothenate2.5%—›
Yellow 61.4130434782608745%⚠ high
Pyridoxine hydrochloride0.7065217391304373%—›
Cyanocobalamin0.3532608695652186%—›
And riboflavin0.3532608695652186%—
Potassium phosphates (E340)⚠ low

Show original

Carbonated water, sugar, citric acid, natural flavors, taurine, sodium citrate, nopal concentrate, potassium sorbate (preservative), sodium benzoate (preservative), monopotassium phosphate, d-ribose, sucralose, caffeine, niacinamide, ginseng root extract, guarana seed extract, yerba mate leaf extract, 5-htp, d-calcium pantothenate, yellow 6, pyridoxine hydrochloride, cyanocobalamin, and riboflavin.

No ingredient drivers are available for this product.