Nutrition bar for lasting energy

Protein blend (soy protein isolate, whey protein isolate, partially hydrolyzed milk protein isolate, calcium caseinate, casein), glucose syrup, fructose, peanut butter (peanuts), roasted soybeans, sugar, fractionated palm kernel oil, dextrose, water, nonfat milk, honey. contains less than 2% of natural flavor, maltodextrin, nonfat yogurt powder (cultured nonfat milk), soy lecithin, salt, caramel added for color. vitamins and minerals: calcium carbonate, ascorbic acid, alpha-tocopherol acetate, calcium phosphate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.