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  3. Quaker fruit & oatmeal frtflledbr berry 10.4z
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Plant Based Foods And Beverages · 0030000061701

Quaker fruit & oatmeal frtflledbr berry 10.4z

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Crust50.8%—
  • Flour25.8%—›
  • Wheat Flour25%—›
  • E37524.6%—
  • One of the B Vitamins24.6%—
  • Reduced Iron12.3%—›
  • Thiamin Mononitrate6.1%—›
  • One of the B Vitamins6.1%—
  • E1013.1%—
  • One of the B Vitamins3.1%—
  • Folic Acid1.5%—›
  • One of the B Vitamins1.5%—
  • Oatmeal0.8%—›
  • High Fructose Corn Syrup0.4%—›
  • Soya bean0.2%—›
  • Cottonseed Oils<0.1%—›
  • Adds a Dietarily Insignificant Amount of Trans Fat<0.1%—
  • E319<0.1%—
  • Citric Acid to Preserve Freshness<0.1%—
  • Sugar<0.1%—›
  • Dextrose—›
  • E341iii—
  • Skimmed milk powder—
  • Soya lecithin—›
  • Salt—›
  • E500ii—
  • Artificial flavouring—
  • Honey—›
  • Retinyl palmitate—›
  • E300—
  • D alpha tocopheryl acetate—›
  • E375—
  • One of the B Vitamins—
  • Pyridoxine Hydrochloride—›
  • One of the B Vitamins—
  • E101—
  • One of the B Vitamins—
  • Thiamin Mononitrate—›
  • One of the B Vitamins—
  • E160ai—
  • Colour—
  • Filling—
  • E420—
  • For Those Sensitive to Sorbitol—
  • Limit Consumption to 1-2 Servings Per Day—
  • Fructose—›
  • Water—›
  • Mixed Berry Puree Concentrate—
  • Strawberry—›
  • Blueberry—›
  • Raspberry—›
  • And Blackberry—›
  • E965—
  • Modified Food Starch—›
  • E422—
  • Dextrose—›
  • Apple Powder with Sodium Sulfite for Color Retention—
  • Apple—›
  • E330—
  • E440a—
  • Natural and artificial flavouring—
  • Sodium Citrate—›
  • Salt—›
  • E296—
  • E341—
  • E401—
  • E129⚠ High
  • E955⚠ Moderate
  • E133⚠ Moderate
  • E211⚠ Moderate
  • A Preservative—
  • Topping—
  • Sugar—›
  • Corn Syrup—›
  • Corn Cereal—›
  • Cottonseed—›
  • Soya oil—›
  • Adds a Dietarily Insignificant Amount of Trans Fat—
  • Wheat Flour—›
  • Modified corn starch—›
  • Natural and artificial flavouring—
  • E150a—
  • E102⚠ High
  • Ammonia caramel (E150C)⚠ Moderate
Show original label text

Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid to Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Alpha Tocopheryl Acetate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive to Sorbitol, Limit Consumption to 1-2 Servings Per Day), Fructose, Water, Mixed Berry Puree Concentrate (Strawberry, Blueberry, Raspberry, and Blackberry Puree Concentrates), Maltitol, Modified Food Starch, Glycerin, Dextrose, Apple Powder with Sodium Sulfite for Color Retention, Apples, Citric Acid, Pectin, Natural and Artificial Flavor, Sodium Citrate, Salt, Malic Acid, Calcium Phosphate, Sodium Alginate, Red 40, Sucralose, Blue 1, Sodium Benzoate (a Preservative), Topping: Sugar, Corn Syrup, Corn Cereal, Partially Hydrogenated Cottonseed and/or Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Wheat Flour, Modified Cornstarch, Natural and Artificial Flavor, Caramel Color, Yellow 5.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
  • Allura red ACSouthampton Six colour; hyperactivity/attention concern in children.
  • Brilliant blue FCFSynthetic dye; allergic-type reactions reported in sensitive individuals.
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
  • SucraloseSweetener; emerging genotoxicity concern around the impurity/metabolite sucralose-6-acetate.

Per-ingredient concern · chemical identity, not food safety

  1. 01IRONCompoundNot assessed
  2. 02THIAMINE NITRATECompoundNot assessed
  3. 03FOLIC ACIDActiveNot assessed
  4. 04OATMEALCompoundNot assessed
  5. 05High Fructose Corn SyrupCompoundNot assessed
  6. 06FRUCTOSECompoundNot assessed
  7. 07CORN SYRUPCompoundNot assessed
  8. 08SOYBEANCompoundNot assessed
  9. 09COTTONSEED OILCompoundNot assessed
  10. 10SUGARCompoundNot assessed
  11. 11GLUCOSE MONOHYDRATE [WHO-IP]CompoundNot assessed
  12. 12GLUCOSECompoundNot assessed
  13. 13DEXTROSECompoundNot assessed
  14. 14SOYBEAN LECITHINCompoundNot assessed
  15. 15Lecithins, polymers with glycerol, oiticica oil, phthalic anhydride and soybean oilCompoundNot assessed
  16. 16SALTCompoundNot assessed
  17. 17HONEYCompoundNot assessed
  18. 18RETINYL PALMITATECompoundHigh concern
  19. 19.ALPHA.-TOCOPHEROL ACETATE, D-CompoundNot assessed
  20. 20PYRIDOXINE HCLCompoundNot assessed
  21. 21AQUAHydrationNot assessed
  22. 22Starch, 2-hydroxy-3-(trimethylammonio)propyl ether, chlorideCompoundNot assessed
  23. 23APPLECompoundNot assessed
  24. 24Sodium citrate (x:1)CompoundNot assessed
  25. 25TRISODIUM CITRATE DIHYDRATECompoundNot assessed
  26. 26Sodium CitrateCompoundNot assessed
  27. 27Syrups, hydrolyzed starch, dehydratedCompoundNot assessed
  28. 28CORNCompoundNot assessed
  29. 29COTTONSEEDCompoundNot assessed
  30. 30SOYBEAN OILCompoundNot assessed
  31. 31WHEATCompoundNot assessed
  32. 32HETASTARCHCompoundNot assessed

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